I began taking my weight seriously about 4 years ago after my doctor told me I was pre-diabetic. As soon as I heard that jolt of reality. I buckled down and put in the hard work to shed the weight. What I find is rarely talked about is the mental journey that coincides with weight loss. Surely, losing weight automatically grants confidence, right? WRONG! At least it was for me.
Are you giving the same energy you give to a strangers craft to your friends/family craft?